Having you been wanting to try yoga but have been nervous about walking into a class a beginner? Don’t be….we would love to help you jump into 2018 with a health and wellness plan!! 🙂
Power yoga is a an athletic form of yoga that increases strength, flexibility, core works as well stretching and elongating the muscles through a vinyasa style flow. This class will be focused on learning the basics and jump starting your body into wellness this new year!
Monday evenings from 7:30-9pm
A 6 week beginners series starts Monday January 15th through 2/2/19
$ 70 for 6 week program