We are very excited to announce our brand new, motivational, & inspirational program for our young girls!
Fridays 3-5pm from 10/6 – 12/15*
*No meeting on 11/24
Thanks to a generous donation form N.C.E.P., we are excited to offer this FREE enrichment program at the Rec Center!**
GRL PWR is designed to empower all girls to be strong, smart, and confident. Specifically, the program will encourage, guide and mentor Newmarket GRLs ages 10-14 on how to stay healthy, happy, and strong as they navigate through their tween/teen life! The GRLS will learn life skills, cooking skills, the importance of honoring their body, and how to give back to their community through volunteering.
**This program is funded by a generous grant from Newmarket N.C.E.P. For more information about this fantastic group, please visit their web site @ http://www.ncepconnects.org/
Registration has begun! Register online at http://www.newmarketrec.org/ or call us at 659-8581. Space is limited and enrollment is required.
Barb truly has an amazing fitness story!
Barbara Durand has a background in early childhood education and has worked as a preschool teacher, a nanny and isnow mom of a wonderful 7 year old! Although no longer a preschool teacher, she enjoys bringing yoga, music, and movement to the little yogis in the seacoast area. She believes it’s incredibly important to get children to love physical movement and an early age. As someone who struggled with weight her entire life, fitness, health, and wellness have become Barbara’s life passion. Shortly after her son was born, Barbara started on a path to a healthier lifestyle. 5+ years later she has lost over 130 pounds and has become a certified yoga instructor and fitness enthusiast. You will be amazed at how she was able to transform herself & her lifestyle starting with Yoga!